Advice from a Slinky on a Treadmill

June 21, 2012 No Comments »
There’s a new YouTube video sweeping the nation – the epic (yes, they literally use the word epic) “Slinky on a Treadmill.” In case you haven’t seen it, I’m linking it below. I was introduced to this video by Oprah.com and their comments that this video could, in fact, provide some “Fitness Advice.”

Oprah.com says:

Watch how the Slinky puts one coil in front of the other, over and over again, in the rhythm of determination. Note its single-minded pursuit of a goal. Pay attention to how the Slinky trips, stumbles and then regains its balance and poise, falling right back into step. The next time we find ourselves slowing to a demoralized slog mid-workout, we’re going to cue up this mental video and push ourselves to…slink up the pace.

The same advice can be found in our careers – every day is like the slinky. It’s one foot in front of the other, attempting to keep our balance, and course correcting when we need to. So take your cue not just in fitness but in life in general and “slink up the pace.”

About the Author: Marcy Twete

Marcy Twete is the Founder and CEO of Career Girl Network and the author of the book “You Know Everybody! A Career Girl’s Guide to Building a Network That Works.” At Career Girl Network, Marcy provides women with information, resources, and networking to empower them in their careers and to advance the work of women in business as a whole. Prior to launching Career Girl Network, Marcy worked in numerous nonprofit organizations and as a consultant in the field of nonprofit fundraising, marketing, and community relations. Marcy is a graduate of the College of St. Benedict in St. Joseph, Minnesota, and a native of rural North Dakota. She is the Vice Chair of the Chicago Board of Directors for Step Up Women’s Network in Chicago and a member of the Advisory Board for Girls on the Run Twin Cities, and is dedicated to advancing the work of organizations that move the needle for women and girls worldwide.

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