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Female Woman Sitting At Interview

5 Interview Red Flags: Avoid Taking the Wrong Job!

When you’re on the hunt for a new job, it’s easy to get wrapped up in trying sell yourself to potential employers. It’s so easy, in fact, that you can forget to step back and ask yourself if you really want t...

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Tabata Training: The 4-Minute Workout Busy Girls Need to Try

Looking for a workout that will give you maximum benefits with minimum time? Who isn’t? Look no further than Tabata training! What is Tabata? Tabata is a high-intensity workout that only takes four (yes, just 4!) minutes...

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The 5 Best Times in Your Life to Make a Career Change

Making a career change is never easy. Simply changing jobs is hard enough in this economy, so convincing a hiring manager or recruiter to take a chance on someone from a different field can feel nearly impossible. But if you...


Tips to work-out

6 Ways to Never Skip Your Workout Again

We’ve all been there — we have the best intentions of hitting the gym in the evening but after getting home from an exhausting day at the office, ordering takeout, and logging in to Netflix, those good intentions are ou...