Author Archive
Hotel Lobby

5 Quick Travel Tips

I have been lucky enough to travel often and I was recently thinking about how there are many things I consider to be “common travel knowledge” that others might not be privy to. Here are my top 5  Travel Tips: Always dou...

Successful woman at work

Greek Life Skills in the Workplace

Being in a sorority is a life-changing and influential experience. The problem is that many people in our society look down upon those of us who are Greek. The media has done us no favors either, with movies in particular over ...

Women Holding Drink after Exercise

Group Exercise and Making New Friends

About two months ago I decided to take advantage of a Living Social Deal for one month of unlimited boot camp classes. I was hesitant to go alone to a boot camp class where I would know NO ONE. Part of me wanted to bail, but I ...


Be polite

Being Polite

How polite are you? I want you to really think about this question, because the odds are we could all probably be a little more polite than we actually are. I get it, trust me I do. That instinct to throw politeness to the wind...

Job interview recruitment

Interviews: Before and After Tidbits

In the fall I attended a conference where we (all fellow forensics coaches) were asked to give one “super power” we have as part of our self introduction. WAY better than answering what your spiritual animal is…yeah, I ha...

Have Fun

Remembering to Take Time to Have Fun

Sometimes in our fast-paced, technology driven society I think we forget about how important it is to connect on a personal level with someone. More importantly, we forget how important our friends are to our well-being. If you...


adult_students_2

Communication in the Workplace

One of the lectures I give near the end of my Interpersonal Communication course centers on how we communicate in the workplace. While Organizational Communication is the field of the communication discipline that focuses on wo...

Mixed race student on the phone

Do You Have The, “Gift of Gab?”

In case you didn’t know, I’m Italian—seriously, was my last name not a dead giveaway? At the risk of sounding stereotypical, let me share with you that I have the “gift of gab” and I attribute that to being Italian. Y...

Woman on a run

Yes! You Can Start Running

In case you didn’t know, more women than ever are signing up to run races of all kinds: road races, trail races, etc. In fact, according to Running USA’s 2013 State of the Sport-Part III: U.S. Race Trends: The number of U.S...


strong-women-2

Be Thankful For Your Body

I’ll be the first one to admit it: I am not always happy with my body. I am my own worst critic. I could always, “lose a little weight,” “be a little more fit,” and may or may not be chasing a rock solid six-pack. Any...