Author Archive
holiday party

Holiday Parties: The Land Of Guilty Excess + 4 Ways To Change The Terrain

Holiday parties are quintessential grounds for empty excess. I know that sounds like an oxymoron, AND I also know that you get what it means The combination of overstimulation, superficial conversation, free flowing drinks, and...

Christmas santa girl

Holiday Season 2012: 4 Sure-Fire Ways to Revel in Joy

The holiday season is officially here! For many, this is the most stressful time of the year. There is a tendency to create unhealthy and unnecessary holiday stress. Yes, there is a lot added to our to-do lists during the holid...

Im-Awesome

You Are Awesome: Why This Belief Will Help Streamline Your Life

What are your different roles in life? Mom? Wife? Girlfriend? Sister? Employee? Boss? Entrepreneur? Teacher? Caretaker? Writer? Performer? Healer? Runner? Leader? If you were to examine yourself in the roles you play and asked ...


Walking-Away-from-work

WORK MODE: Why + How to Transition Out of It

For many of us, the work/life lines are very blurry. That tends to be the case when there is passion behind your work. While you are working, you are usually in the mode of serving others in some fashion. As you wrap up you...

brainpower

Do Your Mind A Favor: 3 Powerful Keys to Stay Clear and Focused

Let’s get right to it! Listed below are sure-fire tips that promote a clear and sharp mind… 1 – Become Aware of Your Thoughts It doesn’t always feel like there is a separation between our mind and soul, but there is. Th...

todolist

The Two Lists Every Woman Needs For Optimal Productivity

We LOVE to keep lists, don’t we?! There’s nothing wrong with that IF you know what you’re doing when you create your lists. Yes, there is an art to list making. But don’t worry – it’s super simple! The Two Types O...


nownotlater

It’s January! (Okay, not yet, but we’re closing in!) + Why You Need To Think About This Now

  How would it feel to be standing strong, full of accomplishment as you enter 2013? It never fails: Every January, I talk to amazing people who want nothing more than to feel the freshness of the new year. Instead, they f...

iStock_000004384167XSmall

Get More Done (And Make Your Life Easier) With An End Of Day Review

It’s usual (and wise) advice to sit down before your day begins. This time is for you to get centered and look at the day ahead. You feel a lot more flow in your day when you do this. But there’s one tip that doesn&...

Asian Chinese Woman or Businesswoman in Office

Are You Hammering Away at the Wrong Things? 3 Basics + Resources to Help You Know for Sure

There is a productivity obsession among driven women (myself included). But here’s the thing: soaking up loads of productivity tips and leaning on willpower in an attempt to stay on top of things is not enough carry you t...


Young secretary with disorganized desktop

How Clutter Affects Productivity

A clutter-free space and productivity go hand in hand. Why? Because a clear space allows you to sink in to your work/projects without being distracted by your environment. Check out the video below for a quick run-down on clutt...