Author Archive
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Deciding NOT To Have Children

  For some people deciding NOT to have children is just as important as deciding TO have children. This can be a painful decision that comes from a place of wanting kids but something about that process not aligning for th...

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Becoming A Mom: Different Journeys

    The Mom topic continues today.  It’s moving from your mom to you as a mom.  This is written for women who think they’d like to become moms, are growing kids in their bodies currently, are currently growing k...

mother daughter relationships

Understanding Our Moms

    Are you ready to chat about moms? Yea, me too.  For quite a few women, on the surface, this doesn’t seem like a relevant conversation.  My goal in this is neither to get you to like your mom more or to get you...


Working Mom

Let’s Talk Moms

  Recent work I’ve been doing in my office has really struck a chord with a bigger audience about a relationship with someone we don’t often talk about and have major assumptions we’ve placed onto the person and the ...

winterblues

Fight the Winter Blues

Note: Monica O’Connell’s post “Fighting the Winter Blues” originally appeared on Career Girl Network in December 2012. But given that Spring 2013 seems to be taking its own sweet time, we thought you mig...

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What Are You Noticing?

  Hello! I wanted to check in on a few things.  How’s your meditation challenge going? I’m plugging away and doing the best I can to incorporate meditation into my schedule.  Like last week, some days have more succe...


meditation

Meditation Challenge- Just Notice

  The meditation challenge is underway.  I’ve enjoyed the meditations so far and I haven’t participated in all of them.  One of the days this week I really didn’t set aside time to sit and do the meditation.  Soun...

goals

Ready, Set, Goals…Monday!

  This week we’re tackling “The crazy amounts of stuff we tell ourselves we are going to start doing on Monday.” For short: “The way we set ourselves up for failure.” Maybe that wasn’t shorter but you know what...

meditation

Meditation Starter Kit

These past few weeks I’ve been talking about ways to take care of yourself which follows perfectly after the shame series.  Self-care is such a shame buster and If you’ve been following Rebecca Niziol’s Fear Series like ...


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Are You Feeling Better?

There seemed to be few less sick people around this week so it seems you took last week’s post seriously. While we’re on the subject of taking care of self, especially when we’re sick, I wanted to spend more time discussi...