Author Archive
Non Negot

Creating Non-Negotiables

As we get older we start to realize that there are just some things we need in life, and those are non negotiable. When you really know yourself, what fuels you, and what doesn’t, you can start to make better choices around h...

flamefailure

Are you a failure creator?

Fear of failure is one of the most common fears out there, especially among over-achievers. Career Girls, that’s you! We do anything to avoid failure. In fact, as humans we’re built to run from or fight against what we don...

ditch this

5 Things to Ditch for 2014

Let’s be honest, there are a lot of things we could live without. For most of us a simpler, easier, more enjoyable life is desired. This year instead of adding in more, maybe it’s time for less. Remove these five things fro...


Sara Hauber practices Warrior III yoga pose.

From FOMO to JOMO – The New Trend?

FOMO = Fear of Missing Out JOMO = Joy of Missing Out It’s plagued us for years, and been the main cause for a lot of indecision, unhappiness, and regret. FOMO might seem just like a catchy little phrase that some hipster made...

self torture

Indecision – The Popular Form of Self-Torture

Why are you torturing yourself? That’s what indecision is: a self perpetuated state of torture. You know what I’m talking about. Indecision is that feeling of being trapped in the space between your options. It is going aro...

back to work

Getting Back After the Holidays – How to Do It

After a couple weeks, or even a couple days, off for the holiday break it can be confusing, arduous, and draining trying to navigate returning to some remnants of a normal schedule. Throw some traveling, extra pounds, and weird...


happymeaningfulcollage

How To Have a Happy AND Meaningful Life

  For the most part we all want to live happy meaningful lives. So we set out in early adulthood to find the career and the lifestyle that will allow us to best live out our purpose. We look for that perfect combination of...

she reads

2013 Must Reads

To honor a yearly tradition, the time has come to sit down and review the Must Reads of 2013. From laugh out loud hilarity to game changing vulnerability, you’ll get a peek into what’s been gracing my bookshelves (yes, I st...

crazedholidaystress

The #1 Tool For Stress

                    The holidays are upon us. As we slip out of work and into our seats around the feast filled table (and maybe into sweatpants after that), gratitude is the th...


Dancing Blind

Dancing Blind Taught Me To Be Present

A few years ago I had this hilarious moment right before a show. I was in the dressing room getting ready, and the eye-lash curler decided to attack my contact lens. My contact lost the fight, which meant it was 10 minutes to t...