Author Archive
Sara Hauber practices Warrior III yoga pose.

From FOMO to JOMO – The New Trend?

FOMO = Fear of Missing Out JOMO = Joy of Missing Out It’s plagued us for years, and been the main cause for a lot of indecision, unhappiness, and regret. FOMO might seem just like a catchy little phrase that some hipster made...

self torture

Indecision – The Popular Form of Self-Torture

Why are you torturing yourself? That’s what indecision is: a self perpetuated state of torture. You know what I’m talking about. Indecision is that feeling of being trapped in the space between your options. It is going aro...

back to work

Getting Back After the Holidays – How to Do It

After a couple weeks, or even a couple days, off for the holiday break it can be confusing, arduous, and draining trying to navigate returning to some remnants of a normal schedule. Throw some traveling, extra pounds, and weird...


happymeaningfulcollage

How To Have a Happy AND Meaningful Life

  For the most part we all want to live happy meaningful lives. So we set out in early adulthood to find the career and the lifestyle that will allow us to best live out our purpose. We look for that perfect combination of...

she reads

2013 Must Reads

To honor a yearly tradition, the time has come to sit down and review the Must Reads of 2013. From laugh out loud hilarity to game changing vulnerability, you’ll get a peek into what’s been gracing my bookshelves (yes, I st...

crazedholidaystress

The #1 Tool For Stress

                    The holidays are upon us. As we slip out of work and into our seats around the feast filled table (and maybe into sweatpants after that), gratitude is the th...


Dancing Blind

Dancing Blind Taught Me To Be Present

A few years ago I had this hilarious moment right before a show. I was in the dressing room getting ready, and the eye-lash curler decided to attack my contact lens. My contact lost the fight, which meant it was 10 minutes to t...

gravity-detached-official-trailer-1

When To Hold On and When To Let Go

You are holding on for dear life, hanging at the edge of a cliff. Palms sweaty, heart pumping, your body is in a peak state as it ponders: Do you let go or keep holding on? The answer largely depends on what you think will happ...

Year End Resolutions

Year End Resolutions – Start Now

I started a ritual a couple years ago, that most people don’t know. You see, rather than start my resolutions in January I put them in place now in November or December. That way by the time January rolls around, I’...


your-presence-is-a-gift

Step Up: Share Your Gifts

I recently had a session with a fabulous young woman, Jana. She’s smart, talented, and completely committed to helping and supporting other people in finding their purpose in life. She is so passionate about this in fact, tha...