Author Archive
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When To Hold On and When To Let Go

You are holding on for dear life, hanging at the edge of a cliff. Palms sweaty, heart pumping, your body is in a peak state as it ponders: Do you let go or keep holding on? The answer largely depends on what you think will happ...

Year End Resolutions

Year End Resolutions – Start Now

I started a ritual a couple years ago, that most people don’t know. You see, rather than start my resolutions in January I put them in place now in November or December. That way by the time January rolls around, I’...

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Step Up: Share Your Gifts

I recently had a session with a fabulous young woman, Jana. She’s smart, talented, and completely committed to helping and supporting other people in finding their purpose in life. She is so passionate about this in fact, tha...


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4 Step Attack for Stress

By “Attack” I mean a big, giant, tackle-you-to-the-floor kind of hug. That’s what your stress needs. You can keep trying to ignore it, sucker punch it, or manage it. But I’ve found those approaches are worn out and not ...

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A Must Read for Over Achievers

Dear Over Achiever,   Hello! It’s nice to see you taking a few seconds out of your busy schedule to do some light reading. Let me start by saying you’re not alone. We’re one in the same. There are thousands (make tha...

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The Inner Work That Matters

“Changing your circumstances is not going to make you happy.” Last week I revealed that truth bomb in “Want Better Results? Focus on This.” If you want better results you have to turn your focus inward, and start lookin...


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Want Better Results? Focus on This

I want to tell you a secret. This one bit of knowledge completely changed my life, and it’s something not many people know. It will save you tons of energy, and give you the results you’re looking for. It’s the thing that...

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Changing Jobs: Finding What’s Next (And What You Want)

Last week I wrote “We Suck At Dreaming”, and pointed out how we often focus on what we don’t want rather than what we do want. We take our dreams and put them in a box so they are practical or realistic, or we gut stuck f...

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We Suck At Dreaming

The tagline of my business is “Stop chasing your dream. Start living it!” Naturally when I start working with someone I want to know what her dreams are. One of the first questions I always ask is, “What is your dream or ...


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Failing in Life – The Path to Success?

Getting a big fat “F” in life is something we, as go-getters, avoid most. No one wants to fail. It comes with a heavy dose of embarrassment, feeling not good enough, and usually resignation and apathy set in soon after. Whe...