So then I did what any good overachiever would do….I signed up for a two day hot yoga class (yup, when I’d only done yoga twice…I signed up for 14 hours in a 90 degree room). Despite the big bowl of crazy that choice was, it was a fabulous choice. While I had to modify many many poses and wanted to jump out a window during downward dog about a hundred times, overall, I learned an extraordinary amount about myself, and a little bit about yoga, too.
Last week yielded no yoga for me, as I was bombarded with issues at work. But last night, I returned and was, I’ll admit, a little nervous. Would I still like this? What if the old “I hate yoga” girl came back? But she didn’t. In fact, I felt strong, capable, and poised (except in balancing poses, when I mostly just laugh and fall over). I was happy, and for the first time, didn’t hate downward dog so much.
And my biggest accomplishment – I “flipped my dog”, a pose that during my first few classes, I rolled my eyes at. But last night, I did it! For those who don’t know much about yoga, examples below of:
About the Author: Marcy Twete
Marcy Twete is the Founder and CEO of Career Girl Network and the author of the book “You Know Everybody! A Career Girl’s Guide to Building a Network That Works.” At Career Girl Network, Marcy provides women with information, resources, and networking to empower them in their careers and to advance the work of women in business as a whole. Prior to launching Career Girl Network, Marcy worked in numerous nonprofit organizations and as a consultant in the field of nonprofit fundraising, marketing, and community relations. Marcy is a graduate of the College of St. Benedict in St. Joseph, Minnesota, and a native of rural North Dakota. She is the Vice Chair of the Chicago Board of Directors for Step Up Women’s Network in Chicago and a member of the Advisory Board for Girls on the Run Twin Cities, and is dedicated to advancing the work of organizations that move the needle for women and girls worldwide.













Il have to try that too as I hate yoga too but want to enjoy it.
Il have to give your strategy a shot as I hate yoga too but want to like it
Il have to try that too as I hate yoga too but want to enjoy it.