Body Language Can Help You Fake It ‘Til you Make It
Today, notice your body language when your emotions go up and down. When your boss annoys you, are you crossing your arms, slouching? When you’re excited, are you leaning forward in anticipation? Sure, we all know our body language can reflect our mood. But what if I told you your body language could also change your mood? Body language expert, Amy Cuddy, says it can.
Watch her incredible TED talk below, and see that if you change your body, changing your mood will happen…naturally.