Your Personal Brand
Sleep exercise

Make Mornings Manageable

During the school year I am an early riser. We’re talking 5/5:30am and when my students hear this they groan and follow with something along the lines of: “That’s way too early for me.”  I’ll tell...

Confident Woman Smiling

6 Tips to Build Authority at Work

Gone are the days when women were considered weak and naïve. Today, women have ventured into almost every field of work and have shown excellence in whatever they have done. But, wait! We already knew that, didn’t we? Then w...

French Beauty

3 Tips to Staying Young

Ever wonder how that 65-year old looks decades younger than her biological age? Ever wonder how that 25-year looks ten years older? While some people have the assistance of botox and other other human-science-assisted age-defyi...


hangover

You CAN Even!

Have you heard (or said) the phrase: “I can’t even“ lately? This incomplete thought that originated from Tumblr has become a somewhat accepted phrase. Thought it has many emotional meanings depending on the si...

grass-is-greener

Sucked into the Grass is Always Greener Mentality?

Decisions, decisions! Most of us are faced with little and big decisions all of the time. If you truly stop to think about it, many choices are based off of the grass is always greener mentality. The hard truth is that sometime...

How-To-Boost-Career-Options-Along-With-Human-Resources-Certificate

3 Tips to Resilient Living

Career Girls can be hard on themselves. Striving for a life of perfection only leads to more stress, lack of productivity, and unnecessary wrinkles. Studies of young children have shown that those who strive for perfection and ...


stressed-out-image

3 Tips to Deal with Your Out of Control Life

I’ll admit, there have been a few situations in my life recently that I have felt were totally out of my control. No amount of magical powers or moving mountains would make a difference. Can you relate? At first, I felt compl...

SuccessFailure

Creating the Right Environments for Success

Part of what I do is work with organizations around employee engagement trainings. You ask, “Well what does employee engagement trainings look like?” My answer , “Depends on the organization; their goals, needs and opport...

Woman looking stressed at her desk

Reacting vs. Responding

Like many, I was left feeling shocked (and a bit disgusted) after watching the third and final leg of the Triple Crown, the Belmont Stakes, this Saturday.  If you are unfamiliar with what happened, here is the breakdown:  The...


Impostor Syndrome

3 Tips to Faking It

Ever feel a wee bit envious of that woman in your yoga class. You know, the one who can do the scorpion, eyes closed, who happens to be a mother of two under two, and is managing director at her consulting firm? Guess what? The...