Goal Setting
Jungle-Gym-Sml

Not a Ladder, A Jungle Gym

In May, at Harvard’s “Class Day”, the COO of Facebook and women’s business rockstar Sheryl Sandberg gave the world another of her incredible speeches – and with it came another quote that every wom...

bluemonday

Avoiding “Blue” Mondays

Confession: I am addicted to Gallup polls. I love surveys. I love polls. I love analytical data connected to people. It makes me excited. What I love most about Gallup polls is that they’re full of “no shit, Sherloc...

Dominique Moceanu Photo Shoot

Olympian Confesses – “I Was Terrified”

The photo above clearly depicts a happy, beautiful young woman. Her engagement ring gleaming, it’s clear she is content and in love. If you don’t recognize her, let me refresh your memory. This is what she looked li...


CYCLING TOUR DE FRANCE 2007

Lessons from the Tour de France

It may seem strange that I’m writing about the Tour de France. After all, there are no women in this race, and frankly, I know little about cycling. But my husband is a Tour de France enthusiast, and we’ve spent a l...

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Jumpstart Your Summer Success with a Challenge

We all love a challenge. Whether we’re challenging ourselves to eat better, exercise more, make more money or just show up at work on time for once, setting goals and knocking them down is fun no matter who you are. The p...

One_Step_at_a_Time_by_SoChic281

Step by Step, Day by Day

We all make task lists – and no matter how you manage them, whether online, with an app, or with a trusty old post-it note, we all find eventually there are certain tasks that just keep getting rewritten. From task list t...


kardashians600

Kardashians “Just Want to Be Successful”

Tuning in to OWN, the Oprah Winfrey Network, last Sunday evening (with Part 2 airing this Sunday) you’ll find an in-depth interview Oprah did with the entire Kardashian family in their Calabassas, California home. Most of...

stuartSmalley

Using Your Online Calendar to Affirm Your Life

When I told my husband about the article I’d just read that sparked this post, he said, “I’m good enough, I’m smart enough, and gosh darn it, people like me.” Why? Because that’s what we all ...

beat_procrastination

How to Beat Procrastination

A few weeks back, I let you all into a little secret of mine – I procrastinate terribly on big projects. And I told you how I’d been terribly procrastinating on the half-marathon I’m running on June 24th in &#...


Allnighter_3

Pulling an “All Nighter” on a Half Marathon?

What is your procrastination personality? Do you procrastinate on everything under the sun? Or perhaps only certain things? I fall into the latter category. When it comes to day-to-day projects, I’m not a procrastinator. ...