Goal Setting

Jumpstart Your Summer Success with a Challenge

Jumpstart Your Summer Success with a Challenge
July 20, 2012 1 Comment »

We all love a challenge. Whether we’re challenging ourselves to eat better, exercise more, make more money or just show up at work on time for once, setting goals and knocking them down is fun no matter who you are. ... Read More »

Step by Step, Day by Day

Step by Step, Day by Day
July 9, 2012 No Comments »

We all make task lists – and no matter how you manage them, whether online, with an app, or with a trusty old post-it note, we all find eventually there are certain tasks that just keep getting rewritten. From task ... Read More »

Kardashians “Just Want to Be Successful”

Kardashians “Just Want to Be Successful”
June 22, 2012 No Comments »

Tuning in to OWN, the Oprah Winfrey Network, last Sunday evening (with Part 2 airing this Sunday) you’ll find an in-depth interview Oprah did with the entire Kardashian family in their Calabassas, California home. Most of the interview is unsurprising. ... Read More »

Using Your Online Calendar to Affirm Your Life

Using Your Online Calendar to Affirm Your Life
June 12, 2012 No Comments »

When I told my husband about the article I’d just read that sparked this post, he said, “I’m good enough, I’m smart enough, and gosh darn it, people like me.” Why? Because that’s what we all think of when someone ... Read More »

How to Beat Procrastination

How to Beat Procrastination
June 4, 2012 No Comments »

A few weeks back, I let you all into a little secret of mine – I procrastinate terribly on big projects. And I told you how I’d been terribly procrastinating on the half-marathon I’m running on June 24th in “Pulling ... Read More »

Pulling an “All Nighter” on a Half Marathon?

Pulling an “All Nighter” on a Half Marathon?
May 24, 2012 2 Comments »

What is your procrastination personality? Do you procrastinate on everything under the sun? Or perhaps only certain things? I fall into the latter category. When it comes to day-to-day projects, I’m not a procrastinator. I get things done in time, ... Read More »

Goals: Never Give Up vs. Letting Go

Goals: Never Give Up vs. Letting Go
May 21, 2012 No Comments »

In the last few days, I’ve watched a video and read an article with absolutely directly opposing thoughts, both of which I found myself agreeing with. The first, a video that’s gone viral in the fitness and yoga community, a ... Read More »

If You’re Afraid to Do Something, Then Do It Afraid

If You’re Afraid to Do Something, Then Do It Afraid
May 14, 2012 2 Comments »

I’ve been brainstorming ways to incorporate blogging into my business plan for the past three years. When I think of the opportunity to write, I get goose bumps and a huge smile on my face. I am blown away by ... Read More »

Do What Works to Get Results

Do What Works to Get Results
May 14, 2012 1 Comment »

Just over two years ago, I began my journey as a runner. In Spring of 2010, I ran my first 5K, a feat I never believed I could accomplish, but did. I trained for that run in my trusty Nike ... Read More »

Turning Your Career Into a Work of Art

Turning Your Career Into a Work of Art
May 11, 2012 No Comments »

Anyone who has ever seen my resume has seen one of my favorite quotes at the top of it. The incomparable former CEO of Carlson Companies, Marilyn Carlson Nelson once said, “We must live each day in a way that ... Read More »