On the Ladder
belief_image

The 20-Minute Exercise To Eradicate Negative Thinking

The process I’m about to present to you comes today from Fast Company. But it’s not original to that publication. Every life coach, every positive thinker, every yoga teacher teaches this concept regularly. In fact,...

jobyoudontlove

Surviving a Job You Don’t Love

You go into work every day, but you’ve lost your enthusiasm. It’s become not just routine, but borderline painful. You feel a little guilty for being less than thrilled on the job, but at the same time, it seems lik...

gratitudeinlife

Make Giving Thanks a Regular Practice

To begin the Thanksgiving week, I thought we’d focus on giving thanks — otherwise known as gratitude. Thanksgiving kicks off the next month of hustle and bustle and holiday spirit, but with it comes an opportunity to ge...


Im-Awesome

You Are Awesome: Why This Belief Will Help Streamline Your Life

What are your different roles in life? Mom? Wife? Girlfriend? Sister? Employee? Boss? Entrepreneur? Teacher? Caretaker? Writer? Performer? Healer? Runner? Leader? If you were to examine yourself in the roles you play and asked ...

authenticity

The Five Most Authentic Words in the English Language

  Authenticity. It’s a buzz word that gets thrown around in every industry around the world. Are you being authentic? Authentic enough? Do you have authenticity? Is it a noun? A verb? It’s different for everyon...

proofreading1

What an Editor Sees in Your Writing

Now that I have a master’s degree in writing and am the digital content editor here at Career Girl Network, I hear a lot of repeat questions and concerns. Mainly, people ask me if I think their writing is terrible, or if ...


Self-Sabotage

The Destructive Art of Self-Sabotage

I’m not sure when we got so great at self-sabotage, but it’s become an art form. I myself have become a master, as have many of my friends, and maybe even you. Today a great coach and friend of mine pointed out that I w...

peoplepleaser

How to Quit Being a People Pleaser

I’ve talked about learning to say “No” before, and how difficult it can be. But I’m realizing that it’s not just about learning to say the word itself, but feeling confident in my own power to say ...

begin anwyhere

Stop Getting In Your Own Way!

A few weeks ago, I attended an evening networking event to try and connect with some potential new clients. The woman in charge of the event was making an introduction to the speaker for the night, but before she did, she gave ...


Leadership

How to Become an Industry Leader

Recently, MindBodyGreen.com published “5 Questions to Ask Yourself to Make a Wise Career Change.” And while making a career change is difficult, one of the points they brought up raised a larger point for me – one...