Tips to Get Ahead
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Gimme A Break…No, Really. I Need A Break.

This last week, my computer wasn’t operating at work the way it needed to. Software was randomly uninstalled, I had no access to my database, browser windows were closing without reason, and commands were taking at least ...

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5 Life Lessons from ABC’s “The Bachelorette”

Whether you love reality television or hate it, you’ve no doubt heard about or watched portions of “The Bachelorette” on ABC. This season was especially interesting and has graced the cover of every tabloid as...

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Raise Your Emotional Intelligence Today

I never used to be as emotionally intelligent as I am today. As a teenager, I was selfish. As a tween, I was dramatic. Even in college, I don’t think I had the ability to understand people very well. Somewhere I started t...


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Things I Wish I Knew at 22

I turned 30 on Sunday. It wasn’t exactly a rager since I’m six months pregnant, but perhaps sobriety gave me additional opportunity for gratitude and reflection. Lately I’ve been thinking back to graduating fr...

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Drain the Swamp as You Slay the Alligators! How to Balance Today’s Demands & Your Long Term Goals

Drain the Swamp as You Slay the Alligators I first encountered this phrase when reading I Shouldn’t Be Telling You This * by Kate White. According to the book, The phrase is a derivation from what’s supposedly an old south...

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Don’t Make This Mistake

Ladies listen up. There’s something going on that really rubs me the wrong way. The other day this went down and I could barely stand it… One woman, let’s call her Jill, approached a few other ladies at a wedd...


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Read This If You Desperately Need A Vacation From Your Career

  If you hang around the me for awhile, you will know that I love LOVE LOVE to travel.  More importantly, I love to travel to places with great champagne or chocolate (Italy. France. Belgium. Italy. Italy. Italy. Did I me...

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The Case Against Multitasking, or How I Learned To Stop Being Distracted and Love Concentration

  Before I go any further, let me make one thing clear: I love technology. No, really. I do. You will never hear me complaining about how Facebook makes us all less connected. I am that person that uses my smartphone for m...

just-say-no

Enhance Your Career with Two Simple Letters: Start Saying NO!

It may a stereotypical view of women, but the truth is, stereotype or not, we often have a very difficult time saying two little letters in sequence: No! We want to please everyone, we want to be well liked, and we ultimately w...


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The Best Way to Get Ahead

I’m always trying to get better at something. Sometimes I achieve and feel great about the commitment, the journey, and the outcome. Other times, I put off getting started for months.  Just having a goal isn’t enou...