Life After Five
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5 Decisions To Make You Happier

There is always some annoying (happy) person out there who says something like, “Well, if you’re miserable, then you’re choosing to be miserable.” The same person says things like, “Why are you all...

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Why You Need to Do Things Without Your Significant Other

If you’re a fan of The Real Housewives of NYC, you no doubt remember the huge debate that ensued in one of the first seasons of the show between Alex and Ramona when Alex brought her husband Simon with her to a “gir...

online banking

When Was The Last Time You Checked Your Accounts?

  According to a Harris poll conducted by the AICPA in March, 2012, the average adult checks their social media accounts such as Facebook or Twitter an average of six times per day. The same survey revealed that less than ...


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Deciding What to Eat With No Judgement

  I want to talk to you about food messages today. I just completed  “The Whole 30”  nutritional eating plan with a friend of mine.  A brief summary of how it works: For 30 days “we eat real food – meat, fish, e...

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Create a Better Monday Morning Routine

To get you geared up for your best Monday ever, we’re giving you another blast from the past with writer Melissa Foster. How you start your day is how you’re going to live your day. And how you live your day is the ...

productivity

5 Tips to Get Your Productivity Groove Back

Flow is key. With it, we feel a rhythm that is pleasing to the soul. And with it, our life isn’t filled with procrastination, distraction, overwhelm, missed deadlines, etc. Things just come together well. Without it, well...


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Generations of Beauty

I drew in a quick breathe of delight as I looked down at my May InStyle magazine – finally they smartened up and put Isabella Rossellini back on a cover. Sanity returned to the media industry and they remembered who the true ...

yoga

4 Yoga Poses for High Heels

  Whether you are heading into a big meeting or out to dinner, a nice pair of heels can make quite an impression. They will not only give you some height, but wearing high heels makes you feel more glamorous, confident, an...

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How to Connect with Anyone

Whether you are looking for new business, a new job, the love of your life (or maybe just a date for Friday night!), networking is an unavoidable fact of life.  Most of us don’t love to do it and could use a little help.  T...


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10 Life Truths for Less Stress Right Now

After feeling like I got body slammed by life last week, I dug deep and came back to some of the major truths that keep me centered and grounded. Amidst chaos, stress, and busyness it’s is easy to forget what is most impo...