Life After Five

Find the Right Therapist for You

Find the Right Therapist for You
October 15, 2012 No Comments »

You’ve decided it’s time to go to therapy. It’s probably because you know you’re awesome, but you want to become more awesome, and you’re wondering what’s next. For most people, that next step is picking a therapist. I’d love to ... Read More »

This Week: Make Meetings Not Just Tolerable, But Productive

This Week: Make Meetings Not Just Tolerable, But Productive
October 14, 2012 1 Comment »

Meetings, meetings, meetings. They can be the most exciting parts of your day, or the most boring. And if you work in a meeting-heavy office environment, meetings could be sucking the life out of your day and your productivity. How, ... Read More »

Get More Done (And Make Your Life Easier) With An End Of Day Review

Get More Done (And Make Your Life Easier) With An End Of Day Review
October 14, 2012 2 Comments »

It’s usual (and wise) advice to sit down before your day begins. This time is for you to get centered and look at the day ahead. You feel a lot more flow in your day when you do this. But ... Read More »

The Single Career Girl: Doing Activities Alone

The Single Career Girl: Doing Activities Alone
October 13, 2012 1 Comment »

If you’ve moved to a new city, or are just out of college, your network of friends in your city might be small. Or, all of your friends might be in relationships. And there are certain activities that you can ... Read More »

Spend the Money! Make Your Life Easier

Spend the Money! Make Your Life Easier
October 12, 2012 1 Comment »

When we talk about financial fitness, we sometimes talk about budgeting, keeping your expenses low, avoiding unnecessary expenses. But there’s something that’s not often said: Spend the money! When? When it makes your life easier. I’ve read blogs from bloggers ... Read More »

Learning How to Say “No.”

Learning How to Say “No.”
October 10, 2012 4 Comments »

It’s something I’ve been told before, and it seems to be a problem for a lot of women: “You have to learn how to say ‘No.’” I’ve told you the benefits of saying “Yes!” to great opportunities, even if you’re afraid. ... Read More »

The “Hot Desk” Phenomenon

The “Hot Desk” Phenomenon
October 9, 2012 No Comments »

Co-working has taken the freelance and small business world by storm. All over the country, entrepreneurs, freelance writers, designers, and just plain cool people are coming together in spaces that combine ideas, copy machines, and happy hours. It’s like having ... Read More »

Erasing the Stigma of Therapy: It’s for Awesome People, Too!

Erasing the Stigma of Therapy: It’s for Awesome People, Too!
October 8, 2012 No Comments »

It’s hard to believe, but therapy is still stigmatized — and sometimes considered to be catered to the weak. Being a therapist, and having countless friends who are therapists, counselors, and coaches, when one of us announces we are working ... Read More »

Taking a Nap Can Help Your Productivity

Taking a Nap Can Help Your Productivity
October 7, 2012 1 Comment »

We don’t normally equate taking a nap with productivity. How can you get work done if you’re sleeping in the middle of the day? And wouldn’t that seem lazy? But just as it’s good to take breaks, it can be ... Read More »

Are You Hammering Away at the Wrong Things? 3 Basics + Resources to Help You Know for Sure

Are You Hammering Away at the Wrong Things? 3 Basics + Resources to Help You Know for Sure
October 7, 2012 No Comments »

There is a productivity obsession among driven women (myself included). But here’s the thing: soaking up loads of productivity tips and leaning on willpower in an attempt to stay on top of things is not enough carry you towards meaningful ... Read More »