Life After Five
Why It’s Better to Have Fewer Friends
We have friends from school, from work, from Facebook and Twitter. With technology, we can communicate with hundreds of people a day with one post. We can even put all of our friends into “groups” or categories on our online ... Read More »
Device Security – Are You Paying Attention?
The world buzzes daily about Facebook security and burglars checking Foursquare to see when you’re not home. But what if I told you that the place you hold most of your personal information is usually the most insecure? Your phone. ... Read More »
1,000 More Reasons to Eat Breakfast
If you need more reasons to eat breakfast, here’s about 1,000. It makes you thinner, smarter, and helps you live longer. Check it out! Read More »
“I Do” or Not to “I Do” – Is That the Question for your Career?
Forbes contributor Selena Rezvani recently asked the question “Marriage: Hazardous to Your Career?” And among her questions and thoughts about marriage as it relates to a woman’s career comes an interesting thought and statistic: As women, many of us prepare ... Read More »
Rebuilding Self Trust
The topic of body image resonates with many people. Our conversation last week sparked a further and more in depth chat with friends and clients about why we’re so psychotically mean to ourselves and our bodies. It occurred to me ... Read More »
Early is On Time?
My best friend will both roll her eyes and laugh at this post (I hope). You see, though we fit together in countless ways, there is one difference we have that has continuously caused issues in our friendship – I ... Read More »
Be Quiet and Accomplish More
In a world in which we are usually bombarded with distractions — smart phones, iPods, iPads, radio, TV — we rarely find ourselves with quiet time. We assume that our constant need to check our many devices shows that we ... Read More »
Lead a Less Cluttered Life
Another season is ending and it’s almost time to dig out your sweaters, pants and tights. That means you might need to dig through that closet and reorganize your possessions. But if you’re anything like me, that’s going to be ... Read More »
The Case for Meditation
Meditation. The word is everywhere these days. From being a central point in the bestsellerEat, Pray, Love to a recent Oprah Winfrey special on Iowa’s own “meditation town” that my best friend forced me to watch, meditation is a central ... Read More »
Complimenting Others Will Boost Your Confidence
Confidence. It’s a word that carries a lot of weight. Being confident in yourself, and having others describe you as confident means you are self-assured, likely outgoing, easy to talk to, and respected. It’s a word that has deeper meaning ... Read More »
