Life After Five
Deciding What to Eat With No Judgement
I want to talk to you about food messages today. I just completed “The Whole 30” nutritional eating plan with a friend of mine. A brief summary of how it works: For 30 days “we eat real food – ... Read More »
Create a Better Monday Morning Routine
To get you geared up for your best Monday ever, we’re giving you another blast from the past with writer Melissa Foster. How you start your day is how you’re going to live your day. And how you live your ... Read More »
5 Tips to Get Your Productivity Groove Back
Flow is key. With it, we feel a rhythm that is pleasing to the soul. And with it, our life isn’t filled with procrastination, distraction, overwhelm, missed deadlines, etc. Things just come together well. Without it, well…we’re pretty much hot ... Read More »
Generations of Beauty
I drew in a quick breathe of delight as I looked down at my May InStyle magazine – finally they smartened up and put Isabella Rossellini back on a cover. Sanity returned to the media industry and they remembered who ... Read More »
4 Yoga Poses for High Heels
Whether you are heading into a big meeting or out to dinner, a nice pair of heels can make quite an impression. They will not only give you some height, but wearing high heels makes you feel more glamorous, ... Read More »
How to Connect with Anyone
Whether you are looking for new business, a new job, the love of your life (or maybe just a date for Friday night!), networking is an unavoidable fact of life. Most of us don’t love to do it and could ... Read More »
10 Life Truths for Less Stress Right Now
After feeling like I got body slammed by life last week, I dug deep and came back to some of the major truths that keep me centered and grounded. Amidst chaos, stress, and busyness it’s is easy to forget what ... Read More »
Who Defines Real Beauty?
It’s official. I’ve turned into a conspiracy theory-ed, middle-aged female who believes the entire mediated world is plotting to reverse women’s meager progress in this God Forsaken patriarchal society. Case in point — I should have jumped up and down ... Read More »
Deciding NOT To Have Children
For some people deciding NOT to have children is just as important as deciding TO have children. This can be a painful decision that comes from a place of wanting kids but something about that process not aligning for ... Read More »
Top Beauty Bargains
Last week, I wrote about Walgreen’s new approach to the beauty business in Beauty Unites. This past spring, I traveled through two states conducting training sessions for Walgreen’s Senior Beauty Advisors. To kick off each session, I asked each participant ... Read More »
