Life After Five
creativity

Get into a Creative Space

For those of us in creative industries or for those of us who like to engage in creative activities in our free time, getting out of classic work mode and into a creative mode can be a challenge. Rather than getting frustrated ...

Im-Awesome

You Are Awesome: Why This Belief Will Help Streamline Your Life

What are your different roles in life? Mom? Wife? Girlfriend? Sister? Employee? Boss? Entrepreneur? Teacher? Caretaker? Writer? Performer? Healer? Runner? Leader? If you were to examine yourself in the roles you play and asked ...

singlewoman

The Single Career Girl: “I’m Dating Myself.”

I’m a huge fan of the show Parks and Recreation, and on a recent episode, one of the female characters, Anne, made a great comment about being single. Someone asked her if she was dating her ex, and she said something alo...


May 12, 2012 - Los Angeles, California, U.S. - Kim Kardashian and rapper Kanye West watch the Kiss Cam during the Lakers' 96-87 Game 7 victory over the Denver Nuggets at Staples Center Saturday night...///ADDITIONAL INFO:   ..lakers.0513.kjs  ---  Photo b

How Much Should You Rely On Your Significant Other For Confidence?

This article is not about Kim and Kanye. But it is based on something Kim Kardashian said recently in the press, and The Huffington Post reported: In the December issue of Cosmopolitan U.K., Kim tells editors about how her boyf...

Self-Sabotage

The Destructive Art of Self-Sabotage

I’m not sure when we got so great at self-sabotage, but it’s become an art form. I myself have become a master, as have many of my friends, and maybe even you. Today a great coach and friend of mine pointed out that I w...

budget

Creating a Budget for Your Job Search

A job search is many things. It can be long, frustrating, exciting, and among all these things, expensive. Often, potential job seekers move into the process without thinking through what a job search might really cost. Recentl...


8-Do-It-Yourself-Home-Facials-mdn

Face Value: Take Care of Your Skin

Nature gives you the face you have at twenty; it is up to you to merit the face you have at fifty. – Gabrielle (Coco) Chanel Coco Chanel’s edict speaks the truth, and any of us who skimped on sleep, indulged in too muc...

moneyintrash

Are You Passing Up Free Money?

Before you check the “same as last year” box during this year’s benefits open enrollment, take a minute to make sure you’re taking full advantage of what’s available to you. One area where many peo...

sexeducation

Learning to Talk About Sex

I love talking about things that typically make other people feel uncomfortable, especially in the therapy world. Those uncomfortable topics are usually money and sex. Last week I presented at a fall conference for marriage and...


keytoproductivity

Productivity: Learn it from the Best in Your Business

When it comes to productivity, we look at the people we idolize and think, “How do they do it all?” We read their books, we listen to them speak — all in hopes that we’ll hear their secret to success. As...