Life After Five

Using the 5 Love Languages in Your Life

We’ve talked about the importance of increasing your positive interactions within your relationship  so I bet you’d like to know some ways to do that.  One of the ways I like to do this with couples is to help them gain a...


5 Basic Tips To Get In A Productive Groove

Flow is key. With it, we feel a rhythm that is pleasing to the soul. And with it, our life isn’t filled with procrastination, distraction, overwhelm, missed deadlines, etc. Things just come together well. Without it, well...


Change Your Workout Attitude

One of the singles groups I’m member of recently posted a speed dating event for “Fit and Active Singles.” I’ll admit I was interested when I saw it, and then instantly remembered that I am not, in fact, a truly “fit ...


What Successful People Do With the First Hour of Their Day

They say the way you spend New Year’s Eve is the way you’ll spend the rest of your year. Could it be that the same is true for every day? That the way you spend the first hour of your day might actually determine ho...


The Busy Girl’s Guide to Having Houseguests

Last week, I had lunch with a friend who was dealing with house guests and admitted to me that she was definitely ready for them to go home. We’ve all been there – you spend months getting excited for a friend or fa...


Narrow Your Focus for Better Results

As someone who works in a creative field, I tend to have many ideas going at once. I have an idea for an article, a novel, a documentary, a short video — the list goes on. You might have several ideas you want to implemen...


Want To Be A Productive Person? Choose Your Journeys Wisely

You are always on a journey. You are reading this article. That’s a journey. When you watch your favorite TV show – that’s a journey. For example, if you watch The Biggest Loser, you go on a journey where there are extrem...


Why It’s Better to Have Fewer Friends

We have friends from school, from work, from Facebook and Twitter. With technology, we can communicate with hundreds of people a day with one post. We can even put all of our friends into “groups” or categories on our onlin...


Device Security – Are You Paying Attention?

The world buzzes daily about Facebook security and burglars checking Foursquare to see when you’re not home. But what if I told you that the place you hold most of your personal information is usually the most insecure? Y...

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1,000 More Reasons to Eat Breakfast

If you need more reasons to eat breakfast, here’s about 1,000. It makes you thinner, smarter, and helps you live longer. Check it out!