How Stress and Sleeplessness Connect

Posted May 6, 2013 by Marcy Twete in On the Ladder
The amazing Arianna Huffington has long been touting the importance of sleep in becoming successful. And I’ve told you many times about my own lifelong struggle with sleep. Now, as an entrepreneur, my sleep issues are at an all time high, and nothing seems to give me the wake up call (pun intended) to take care of the problem. This infographic, though, sparked my interest. It connects sleeplessness to stress and ultimately to all sorts of scary things.

Perhaps this will wake all of us up to the power of sleep and the need for less stress in our lives.

About the Author

Marcy Twete

Marcy Twete is a career fundraiser turned corporate responsibility executive, a career and networking expert and the author of the book "You Know Everybody! A Career Girl’s Guide to Building a Network That Works."