How Stress and Sleeplessness Connect

Posted May 6, 2013 by Marcy Twete in On the Ladder
The amazing Arianna Huffington has long been touting the importance of sleep in becoming successful. And I’ve told you many times about my own lifelong struggle with sleep. Now, as an entrepreneur, my sleep issues are at an all time high, and nothing seems to give me the wake up call (pun intended) to take care of the problem. This infographic, though, sparked my interest. It connects sleeplessness to stress and ultimately to all sorts of scary things.

Perhaps this will wake all of us up to the power of sleep and the need for less stress in our lives.

About the Author

Marcy Twete

Marcy Twete is the author of "You Know Everybody! A Career Girl’s Guide to Building a Network That Works" and a career expert who believes in order to be empowered in your career, you must be surrounded with resources and a network that both supports and challenges you. Marcy began her own networking journey as a professional fundraiser in the nonprofit industry, honed those skills as a fundraising consultant, and in 2012 networked her way to nearly 1 million readers as the CEO of the professional development website Career Girl Network.


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