Unwind this Weekend! How to (Really!) Recharge

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Posted January 11, 2013 by Marcy Twete in Life After Five
relax

If you’re a Downton Abbey fan, you probably chuckled when you heard Maggie Smith’s character say, “What is a weekend?” Though it was a laughable moment, though, one might wonder, isn’t this what all of us are usually thinking? We bring our Blackberries and our iPhones with us 24/7, we answer texts from our bosses, we constantly think of work even on the weekend. Is it even possible for us, in this work driven world, to truly have two days off? In some ways, it just seems indulgent, doesn’t it?

This phenomena of weekend-less weekends inspired Forbes and the Daily Muse to post the recent article “Unwind this Weekend. How to (Really!) Recharge.

Our favorite suggestion? It’s all about the screens:

Stay Away from Electronics

Being constantly connected induces stress, even if you don’t realize it (and you probably don’t). Take a mental break from it all. Put all emails and unnecessary calls on hold. If you can, stash your Blackberry or iPhone for the entire day and enjoy activities that keep you thoroughly unplugged. Check out live music, read a book, or even have a mini dance-a-thon in your home. It’s the simple, grounding activities that can bring you the most joy.

Check out more ways to unwind by clicking here.


About the Author

Marcy Twete

Marcy Twete is the author of "You Know Everybody! A Career Girl’s Guide to Building a Network That Works" and a career expert who believes in order to be empowered in your career, you must be surrounded with resources and a network that both supports and challenges you. Marcy began her own networking journey as a professional fundraiser in the nonprofit industry, honed those skills as a fundraising consultant, and in 2012 networked her way to nearly 1 million readers as the CEO of the professional development website Career Girl Network.

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